ABOUT US
Since 2007
Stride Athletics & Fitness is one of the premiere training centers in the country. Our Facility has been designed to accommodate general strength training, training for weight loss and a variety of more specific training styles such as Dryland Training, Crossfit, Olympic lifting, and Powerlifting.
Our Training Center is a fully equipped facility with Cardio Equipment, Strength Machines, Synthetic Turf, Squat Racks & Bumper Plates, Free Weights, and much more.
Known for its positive and motivating atmosphere and cutting-edge training techniques, Stride caters to clients that are serious about achieving their athletic or fitness goals. Whether you’re new to training or are a professional athlete that is looking to get stronger, faster and better conditioned we can help you achieve your goals. ​​​​
​
.jpg)
Personal Training
Individuals can receive extra attention and guidance training with their own personal trainer. Individuals will have a customized goal oriented training program created for them based on their individual training needs.
​
You tell us your goals and BAM we take care of your program!
​
* Strength Training
* Weight Loss
* Health & Wellness
Elite Hockey Programs
At Stride Athletics, we don’t just train hockey players we build elite athletes. Entry into our Elite Programs is selective, ensuring every athlete is committed, coachable, and driven.
Through focused on-ice skill work, off-ice performance training, and mental preparation, we help players unlock their potential and prepare for the next level AAA, Junior, College, or beyond.
👉 Think you’re ready?
​
Team Dryland Training
​
Sports Performance Training
