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Sports Performance Training
Build Stronger. Move Faster. Perform Better.
At Stride Athletics, our Athlete Development program is built for serious athletes who want to maximize strength, speed, and performance. We offer private 1-on-1 and small group training designed to help you dominate your sport from pre-season prep to in-season maintenance.
Private 1-on-1 Training
Precision training for serious athletes.
Each session is customized with full attention from your coach.
Includes:
✅Fully customized program
✅ Movement & performance assessment
✅ Strength, power, speed, and mobility development
Perfect for: Athletes seeking individualized development and focused coaching.
Small Group Training (2–6 Athletes)
Train together. Push harder. Get results.
Small group sessions combine individualized programming with the motivation of teammates.
Includes:
✅ Strength & power training
✅ Speed, agility, and conditioning work
✅ Team culture and accountability
Perfect for: Training partners, siblings, or small teams.
Our Athlete Development programs are designed to help you build strength, speed, and resilience for your sport. Whether you’re in-season, off-season, or coming back from injury we help you perform your best year-round.
In-Season Maintenance Program
Stay strong, stay sharp.
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Reduce fatigue and prevent performance decline
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Focus on mobility, recovery, and strength retention
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Efficient sessions built around your game schedule
Off-Season Performance
Transform your off-season into your advantage.
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Customized training cycles
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Strength, power, and conditioning emphasis
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Testing and progress tracking
Return-to-Play
Come back stronger.
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Collaboration with therapists or athletic trainers
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Progressive loading and reconditioning
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Focus on movement quality, stability, and confidence
GETTING STARTED
1
Initial consultation
Discuss goals, sport demands, and schedule
2
Customized Program Design
Your training plan is built around your goals, schedule, and sport demands balancing strength, speed, and recovery.
3
Train
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1-on-1 or small group sessions
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Coaching focused on execution, effort, and progression
04
Track & Evolve
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Regular testing and feedback
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Adjustments made to maximize performance and reduce injury risk
Chad Shiel
Owner of Stride Athletics
Chad has been a Certified Strength & Conditioning Specialist and an On-ice Skill Development Coach since 2002. Chad has trained elite athletes from a variety of sports including many Canadian Olympic and Professional Athletes.
Chad has also worked with many teams as a Strength & Conditioning Coach. Over the past 20 plus years, Chad has been involved in hockey at the Junior A, Major Junior, College and Professional levels as a Player, Conditioning Coach, Scout, Coach and General Manager.
As a former hockey player, Chad played at the Junior A, Major Junior, and Professional levels.
Chad has owned and operated his own Athletic Training Facility since 2007.
Cole Reinhardt
Las Vegas Golden Knights NHL
Chad has trained me for the past 14 years. Over that time I have made great gains. He has help me be able to play at the highest level. Without him I would not be where I am at today.
Jesse Arnett
Pro MMA Figther
I can't thank Chad enough for the help he gives me to make sure I'm ready to compete at my best. Everyday, training comes with detail and a healthy environment for development.
Jess Theaker
Pro LW / MW Strongwoman
Thank you Chad for developing my explosiveness! Your guidance has truly played a vital role in my success on the international stage!
Kirby Proctor
Omaha NCAA Div 1
Chad has been a huge part of my development over the years, he has always been willing to go above and beyond in order to help me reach my goals both on and off the ice. Personally, he has helped me build strength to compete at the highest level as well as create custom workouts to train and develop some weaknesses I had due to injury. He is always rooting for the guys he works with to succeed, and you can tell by the passion he runs his program with.