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Preparation for Plyometric Training

About

Prepare your body for explosive power and agility with our 'Preparation for Plyometric Training' program. This program is designed to help participants build the strength, stability, and coordination needed for effective plyometric exercises. Through a series of progressive workouts and exercises, participants will enhance their strength output and improve their athletic performance. The program includes a mix of strength training, exercises, and mobility work to ensure a well-rounded preparation before starting any level of plyometric training. Whether you're an athlete looking to enhance your performance or a fitness enthusiast seeking a new challenge, this program will ensure that your body is primed and ready for developing explosive power. Join now and unleash your full athletic potential!

You can also join this program via the mobile app. Go to the app

Overview

Price

CA$95.00

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      Contact 

Phone 403.813.5059

Email: strideathletics@gmail.com 

Web: strideathletics.com

 

Stride Athletics                                                                                   

6818 30th St SE                                                                                                                      

   T2C 1N9

Calgary Alberta

Join us on mobile!

Download the Spaces by Wix app and join “Stride Athletics & Fitness” to easily stay updated on the go.

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