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RECOVERY SESSION

Sauna & or Shower

30 min64 Avenue Southeast

Service Description

A simple and effective recovery experience designed to help reduce muscle tension, improve circulation, and promote relaxation. Includes: ✔ Infrared Sauna with Red Light Therapy ✔ Optional Shower Benefits: Increased circulation Reduced muscle stiffness Improved relaxation Enhanced recovery from training and daily activity Reduced stress and tension Session Length: 20–30 Minutes


Contact Details

  • 4316 64th Avenue Southeast, Foothills, Calgary, AB, Canada

    + 403-813-5059

    strideathletics@gmail.com


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