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Personalized Health & Wellness Packages
Our packages at Stride Athletics & Fitness are crafted to meet your unique needs and goals. With a focus on personalized coaching in nutrition, strength training, and more, we ensure you receive the comprehensive support necessary for optimal health. If you are aiming to optimize your health, our programs provide the expertise and guidance to help you succeed.
Achieve your health and fitness goals with personalized programs tailored to your unique needs.
Signature Health & Wellness Package
205
Every month
With a focus on tailored workout plans, expert nutritional advice and extensive blood work reports this program is perfect for those seeking optimal performance and overall well-being
Valid until canceled
Custom Workout Plan
Nutritional Guidance
Blood work Review & Recommendations
Monthly Consultation
Premium Health & Wellness Package
265
Every month
This package provides you with a comprehensive design to help you achieve your goals effectively and sustainably. With a focus on tailored workout plans and expert nutritional advice
Valid until canceled
24/7 access to our gym membership included
Custom workout plan
Nutrition Guidance
Blood work Review & Recommendation
Monthly Consultation
Ultimate Health & Wellness Package
655
Every month
This package offers a comprehensive approach that includes frequent personal training sessions, detailed workout plans, nutritional support and extensive blood work reports.
Valid until canceled
24/7 access to our gym membership included
8 Personal Training Sessions Per Month
Custom Training Program
Nutrition Guidance
Blood Work Review & Recommendations
Health Markers Checked & Recorded
Monthly Consultation Session
Choose your pricing plan
Find one that works for you
Engage in one-on-one training sessions with a certified personal trainer. Each session is customized to your fitness level, goals, and needs, ensuring that you receive expert guidance and support throughout your journey.
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Personal Training
Custom Workout Program
Receive tailored workout programs designed specifically for you. These programs are continually updated to reflect your progress and evolving goals, ensuring that you stay on track and continue to see results.
Program Design Consultation:
Begin your journey with an in-depth session to go over the design of your custom workout program. This session ensures that you fully understand the plan and are set up for success.
Nutritional Consulting
Proper nutrition is key to reaching your fitness goals. That’s why our packages includes a nutritionist who will work with you to create a personalized nutrition plan. This plan is tailored to your dietary preferences and will help you make healthier choices to support your fitness journey.
Our monthly consultations establish a personalized nutrition plan tailored to your goals and dietary preferences.
Blood Work Review & Recommendations
Our Blood Work Review & Recommendations service is an essential part of our personalized wellness approach. When we receive your blood work results, our team will conduct a comprehensive review to identify any areas of concern that aren't in optimum range. Once our review is complete, you will receive a detailed report outlining our findings and science backed nutrition, supplement, exercise, and lifestyle recommendations to help bring identified areas back into optimal balance. With our personalized approach, we will help you take proactive steps to improve your overall health and well-being based on your unique needs.